Category: Health and Fitness

Health and Fitness | February 5, 2021

How Often Should You Wash Your Hair?

When it comes to taking good care of one’s hair, there is no exact regimen or order in which you need to do it. Depending on the length and texture […]

Health and Fitness | January 29, 2020

Strength and Conditioning in Football

Football is the most participated sport in the world and requires the individual to have a wide range of technical, psychological and athletic skills. The simplicity of the game makes […]

Health and Fitness | August 12, 2018

How to narrow the dilated skin pores

The skin is covered with pores, which are small holes where the roots of hair or follicles are found. They allow the skin to breathe to refresh the body, as […]

Food | July 4, 2018

How To Form Healthy Eating Habits?

The environment establishes the rules, accustoms to a certain rhythm and eating habits. Many of them we do not even analyze, and it’s not always useful to what we are […]

Health and Fitness | April 5, 2018

Kidney Failure, An Invisible Disease

Although kidney diseases are little known, it is estimated that they affect more than four million American, according to data from the American Society of Nephrology. In fact, The U.S.A […]

Health and Fitness | April 5, 2018

Hemodialysis at home: when, how and for whom.

In recent years, there has been a small boom of a dialysis technique that remained in oblivion since the 1980s, is home hemodialysis. It consists of carrying out hemodialysis at […]

Health and Fitness | March 9, 2018

Black Garlic, How to Consume It and Its Benefits

Have you seen black garlic before? If you see it for the first time you may think it is burned. On the contrary, this seasoning is very valuable in Asian […]

Health and Fitness | January 2, 2018

How To Eliminate The Belly: Diet, Exercises And Advice

Eliminating the belly is the dream of every woman or man who, afflicted by the unsightly rolls, wants to acquire a leaner physical form. Erase the protuberances that cover the […]