When you are outdoors enjoying the warm weather, the last thing you want is to deal with annoying and potentially harmful mosquitoes. There are numerous ways to minimize this nuisance,
Diabetics drinks list for your diabetics meal plan When you are diabetic, you should take care not only of what you eat but also of what your diabetics drinks. There
The dryness in the eyes can happen of a slight annoyance to a painful one if it is not remedied. The eyes become red, itchy, darker & the eyesight may
Red blood cells play a very important role in our body: transporting oxygen-rich blood throughout the body through hemoglobin. It is then necessary to maintain optimal levels for good health.
While I am a fan of running as it helps increase cardiovascular endurance and stimulates the body to reduce stress, only with a pair of running shoes and open field
Recent studies involving more than one million people have found that vitamin D levels are a good barometer of their health with respect to diabetes, cancer and heart disease. But
What if the athletes were ultimately the smartest? Running is good for fitness. but not only! It would also seem that running can make you smarter.
Sometimes we think that the hours of sleep are only a mandatory break between the hours of activity. However, a good rest is not only essential to get the most
It is becoming more common for children to practice yoga, either with their families, in extracurricular activities or even within the school space. The benefits that yoga exercises have shown
We will dedicate this post to a very important part of physiotherapy and maybe a little known: cardiac rehabilitation. The vast majority of adults have ever attended the physiotherapist’s consultation