If some time you decided to leave everything in the gym with the aim of hypertrophy and so you did but you fail results, you should know that the cause
Are you one of those rainy days passes going to the gym because “hey, what roll, I will not leave this time”? For these days when laziness makes his own
One of the weaknesses of most of us usually the legs and work. As mentioned on countless occasions it is important that we work to get a perfect body balance.