Life and style
Health and Fitness | January 2, 2018
How To Eliminate The Belly: Diet, Exercises And AdviceEliminating the belly is the dream of every woman or man who, afflicted by the unsightly rolls, wants to acquire a leaner physical form. Erase the protuberances that cover the […]
Health and Fitness | March 27, 2017
Top 8 Exercises That Burn More Calories Than RunningWhile I am a fan of running as it helps increase cardiovascular endurance and stimulates the body to reduce stress, only with a pair of running shoes and open field […]
Health and Fitness | February 7, 2017
5 Exercises To Practice Yoga in SchoolIt is becoming more common for children to practice yoga, either with their families, in extracurricular activities or even within the school space. The benefits that yoga exercises have shown […]