Exercises Archives - Marypwaters

How To Eliminate The Belly: Diet, Exercises And Advice

Donald - Jan 2, 2018 0

Eliminating the belly is the dream of every woman or man who, afflicted by the unsightly rolls, wants to acquire a leaner physical form. Erase the protuberances that cover the

Health and Fitness

Top 8 Exercises That Burn More Calories Than Running

Donald - Mar 27, 2017 0

While I am a fan of running as it helps increase cardiovascular endurance and stimulates the body to reduce stress, only with a pair of running shoes and open field

Health and Fitness Reviews

5 Exercises To Practice Yoga in School

Donald - Feb 7, 2017 0

It is becoming more common for children to practice yoga, either with their families, in extracurricular activities or even within the school space. The benefits that yoga exercises have shown