body weight Archives - Marypwaters.com

7 Reasons for Women to Train for Body Weight

On: October 22, 2017

A curved ass, a flat stomach or firm and tonic arms, you dream but your busy schedule does not leave you too much time to train? So here are 7 good reasons that will convince you to practice body weight training.Continue Reading

Three routines with your body weight to train at home on a rainy day

Health and Fitness

By: Thomas

On: October 23, 2016

Are you one of those rainy days passes going to the gym because “hey, what roll, I will not leave this time”? For these days when laziness makes his own and do not want us to leave home, YouTube can be a great ally, where you can find many routinesContinue Reading