Tag: Exercises

Health and Fitness | January 2, 2018

How To Eliminate The Belly: Diet, Exercises And Advice

Eliminating the belly is the dream of every woman or man who, afflicted by the unsightly rolls, wants to acquire a leaner physical form. Erase the protuberances that cover the […]

Health and Fitness | February 7, 2017

5 Exercises To Practice Yoga in School

It is becoming more common for children to practice yoga, either with their families, in extracurricular activities or even within the school space. The benefits that yoga exercises have shown […]