Tag: Techniques

Health and Fitness | February 13, 2017

Discover How Yoga Can Help You Sleep

Sometimes we think that the hours of sleep are only a mandatory break between the hours of activity. However, a good rest is not only essential to get the most […]

Health and Fitness | January 30, 2017

Cardiac Rehabilitation Techniques

We will dedicate this post to a very important part of physiotherapy and maybe a little known: cardiac rehabilitation. The vast majority of adults have ever attended the physiotherapist’s consultation […]