The full plates bearing a carbohydrate, a protein and some vegetables have always seemed very interesting because they allow you to have all in one combination that acquires a taste very attractive. If the traditional Mexican cuisine are not very common these dishes, we can perfectly well adapt and mergeContinue Reading

Being well hydrated is synonymous with a healthy and functional body, in fact, when we present some degree of dehydration, our physical and mental performance declines and can also experience physical discomfort. However, proper hydration could also be key to weight control. Hydration level and body weight A recent studyContinue Reading

I remember perfectly everything surrounding the premiere of ‘The draft Blair Witch’ ( ‘The Blair Witch Project’, a small horror film that made a very wise marketing campaign online to end up becoming one of the most profitable independent productions history. Less luck had its sequel released just a yearContinue Reading