We will dedicate this post to a very important part of physiotherapy and maybe a little known: cardiac rehabilitation. The vast majority of adults have ever attended the physiotherapist’s consultation due to muscle problems (contractures), skeletal (fractures), joint (sprains) but very few people have gone through a process of cardiovascularContinue Reading

As people become more aware of their health and the food that they eat, breakfast is no exception. In a world where gluten-free and healthy options are widely available, including different types of milk, breakfast has somewhat evolved to offer far more variety in order to accommodate those that have specialContinue Reading

Following the recent release of the famous and highly anticipated iPhone 7 the ‘appleAdictos’ already looking forward to the new iPhone many 7s and also the future iPhone 8. But recently talking about a mysterious but powerful iPhone X.Continue Reading

Every man deserves a man cave. A man cave offers peace and quality time to just be a man. Partners also love man caves as a little time spent apart is good for both people. Everyone needs their own space and a some ‘me’ time every now and then. SoContinue Reading

Africa is the continent of the animal kingdom. In the long stretches of land inhabited by the Big Five, the name by which it is known the lion, leopard, buffalo, elephant and rhino. The most coveted animals in the world that are the main tourist attraction of safaris. This word,Continue Reading